Lifeline & TrevorChat
The Trevor Lifeline
Our trained counselors are here to support you 24/7. If you are a young person who is in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call The Trevor Lifeline now at 866-488-7386. It’s free and confidential. [U.S. CALLS ONLY]
TrevorChat
Don’t have access to a phone? Do you prefer communicating through instant messaging? Let’s chat!
TrevorChat is a free, confidential, secure online messaging service that provides live help through this website. It’s available on Mondays and Fridays between the hours of 1:00 PM Pacific (4 PM Eastern) and 7:00 PM Pacific (10:00 PM Eastern).
Connect with a volunteer who can support you with your concerns and questions. If you are feeling suicidal and need immediate help, please call the Lifeline at 866-488-7386. [U.S. Residents only] Click here on Monday & Friday to see if an IM session is available.
Connect with others
There are plenty of ways for young people to get involved in spreading the word about The Trevor Project. Youth are our most important advocates, and you can do a lot to be a “lifeguard” for your peers and create a safe, accepting environment for yourself and your friends.
Learn about the warning signs of suicide and what you can do to help a friend in crisis.
Visit and join TrevorSpace.org, TrevorSpace is a social networking site for lesbian, gay, bisexual, transgender and questioning youth ages 13 through 24 and their friends and allies. Join today!